I METZ YOU

RELAX AND BE YOURSELF
Breathing In Harmony . Harmony With Natural .
RELAX , RESONATE & BODY LOVING & FREE MIND AND IT IS ONLY FREE MIND THAT CAN BE CREATIVE

Tuesday, 30 December 2014

December Makes Me Feel This Way - New Year Resolution -

New year's Resolution 



In these final days of December ,  I reflect back on the year

I find moments where I was proud of myself , and moments where I see my faults glaring back at me .
I think about how I spent my time and what I could have done differently . 
Life moves too quickly to waste it away and not make the most of it . 





Yet at this time of year , many of us will start making New year’s resolutions .
  
What if we could resolve to change for the better , and achieve it ?  We can . 
Start something ... And do it now .

Here we are at the end of another year and ready to embark on a new one .
💌💌💌
I resolve to eat healthy .
I resolve to meditate every morning and every night .
I resolve to use the internet less , and connecting with myself more .
I resolve to exercise more , swim more and train hard , just keep swimming , trust my own journey .

Practicing your unique .
Know yourself and what you need to get in the zone .

🏊🏊🏊







As 2015 is just around the corner , We can reflect on our intention for entering the new year , or even the new day , and see what aspects of our lives we want to cultivate through meditation and contemplation and 
You are your own boss in your job called LIFE , and it is up to you to hold yourself accountable and keep up with your own personal standards .





And you deserve the life you’ve always dreamed of .
The one that is wholly yours .
The one worth living for . Keep Swimming 








Here we are at the end of another year and ready to embark on a new one .

Keep practicing , keep training , keep moving & keep swimming and times can happen in your spiritual life as well , 





At the end of the day, the risk is always WORTH IT .
So have fun as you jump off the cliff and enjoy the ride for what it is:  A wild adventure .







Friday, 5 December 2014

Swimming for life

Swim For Life 


Start the year strong and develop good habits to create positive change all year long
Have an amazing energy from your training session .
Practicing your unique .
Know yourself and what you need to get in the zone .
🏊🏊🏊





Endurance makes you stronger .
Joys and sorrows and give you strength to face day ahead




Quiet your mind and leave tension behind and then hit to pool , because swimming makes me beautiful , strong , confident and swimming gives me a happy life and a balanced soul .




It's not just swimming , Swimming is life .

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{ I have spent most of my life dedicating to ” Just Swimming ” . It is the one thing that makes me SMILE , the feeling of COLD rushing water awakens me and gives me comfort }

~ I have seen lives heal and change in major ways as a result of reconnecting my mind and to my body . Gratefully , I can see more hopes and dreams even more again . I feel my life more even more be in peace , joy ,love and harmony . Because SWIMMING IS LIFE - meetzmi.blogspot.com


Sometime , losing balance in life , is a life of balance . 

image

This path hasn’t been easy , but it has been an amazing journey . Focus on your advantages , and being fully confident about what you have that no one else has . I thankfully that I found my balance on my tipping point and that able to feed my mind , soul and to my body , through of this , tap into my internal wisdom and my life has begun to flow once more . 
Enjoy your journey . Keep Swimming 
🏊🏊🏊


Friday, 28 November 2014

Believes

Believe , magic and miracle will following you . 
Life is follow you .



“ The world is full of magic things, patiently waiting for our senses to grow sharper ” ~ W.B. Yeats ~



“So hope for a great sea-change
on the far side of revenge.
" Believe that a further shore
is reachable from here.
Believe in miracles
and cures and healing wells "

~Seamus Heaney ~






Whenever you are , you are living in a miracle 
One of my greatest desires is for this consciousness to happen worldwide . I believe it will happen





For you see , these days,
I am smiling because I am grateful—grateful to simply greet and embrace each and every single one of my days .

As I began to feel full ,  beautiful and magnificent internally , I experienced others feeling these things for me in a greater way than ever before . As I accepted my feelings and was kind to myself when I struggled, I encountered others who did the same for me .


Listen to your heart , trust your instinct , follow your intuition , believe your gut and FOCUS 



" When obstacles arise , you change your direction to reach your goal ;
You do not change your decision to get there " 
~Zig Ziglar~



Make lists to be grateful for , make points of praising for something new each beautiful day 


Make lists to be grateful for , make points of praising for something new each beautiful day
Find JOY in this morning's sunrise and be thankful for the gift of another day to live for 


Evening sunset sing joyfully 


It’s so important to create the space for all of the great things you desire to come into your life.


You are whole by just being you , you don’t need someone else to complete you .
As always, love yourself . You are the one to be completed yourself .
 


Aim your dreams reach your goal 




Diving into your day

Diving into your day 

Waking up this morning , Ismiled .

Twenty four brand new hours are before me .

I vow to live fully in each moment and to look at all beings with eyes of compassion , greatfulness and sweetness .




Find JOY in the morning , start your day with your HAPPY thought , enjoy what you do , find #JOY in the little things surrounding you . 
Good Thought . Good Feel . Good Words . Good Action . Good Energy . Good Mood .
Remember to remember you are worth to be alive , keep on the SUNNY side where possible . 
Be grateful for living . Good smile on your face .



As I continue this wonderful journey , I feel embraced by the love of the universe

FEEL GOOD WITH YOURSELF 




Sunshine seems brighter .


Find JOY in this morning's sunrise and be thankful for the gift of another day to live for .

It’s so important to create the space for all of the great things you desire to come into your life .

Make lists to be grateful for , make points of praising for something new each beautiful day 

Sunshine seems brighter .

When I feel far from you , give me courage to return you . 
I am grateful that you are my strength , power , , light , hope and sunshine . 


I am thankful when the sun is shining and all feels right with my world

Thank you for being control . Help me never forget that you know what will happen in my life everyday , and all that your plans for me are good  



              - Live Life on Purpose -
Stay focused on our purpose by beginning each morning with one clear intention: concentration , generosity , gratitude , peace , joy , kindness , love , appreciation ,
energy , clarity , balance , or anything we want to harness in our lives . 
DO WHAT YOU LOVE , LOVE WHAT YOU DO
Day is satisfying when you are doing something that you love to do and it really feels so wonderfully day brings JOY . 




Do not to compare and base our success on the successes and achievements of others .
You are still on your own wonderful journey of creating your own life .
We cannot swim with our hands full.
What we think about ourselves is challenged by change .  
We have to see that life is changing  , changing is life ; that they are one in the same thing .
Be proud of who you are  .







Remember that even if you are in a difficult phase of life , you are still on your own wonderful journey of creating your own life.

Remind yourself every morning that you are enough and that you are loved . 
Because today could be your day .

With all your heart say out loud .

I Am HAPPY Swimming In The Sea .

Boost yourself with vitamin SEA . 
Listen to the wind , imagine and visualize , let everything change all the time , let go of the why , welcome miracles and SEA-change . 
Each day is a miracles .



With all your heart say out loud .
I want to live a happy life , listen to what you just said



Everyday set an intention to love yourself just as you are  .
Focus On Manifestation
Focus on the good in yourself
You know best about yourself








Wednesday, 26 November 2014

Breathing Happiness . Be a Blessing • Get a Blessing

Let your gratitude juices overflow this Thanksgiving

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MeetzMI Swimming Classes & Competitive and Training & Aqua Aerobic and Aquatic Sport Fitness 

Swimming and Health & Fitness Concept 

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Let your gratitude juices overflow this Thanksgiving

I am truly grateful to be alive that allowing me to be felt about life and to live and to #love and giving love everyday . 
I feel at least some sort of gratitude and thankfulness for another day of life .
Attitude of gratitude is a wonderful way to #inspire happiness and attract abundance
I did feel a lot better about everything learning how to give gratitude and becoming more positive .




Be a Blessing • Get a Blessing 
Because you like the way you are . 
Because you are Content with you . Because you are absolute Happy with your life . 
You are at PEACE and you are truly HAPPY as you are .
You live in a state of BLISS where everything is so amazingly Beautifully .
In that state of BLISS you are making LOVE all the time with everything you perceive .




I am happier , healthier and very satisfied with my life .


All I'd want to say is be grateful , think good  and paint your life in colors , bright happy colors .

Lover of Life .
Accepting Joy , Peace and Abundance has been my greatest gift to myself and those whom I share my life with .

My life now is amazing , and I discover a brand new me , and excited who I am becoming to be .

Who you really are just looking for a way to express . 
I am Joy , You are JOY , and looking a way to express it and keep the vibration going , vibes in positive energy and go with the flow . 
You will realize that you already know . 
Find out for yourself what is truth , what is real and embrace the good .
Happiness begins with you .

I am loved , You are loved and joy and freedom and clarity expressing .




I believe in myself more then ever . 
I love who I am and who I am becoming .
I want to thank God and the Universe for the strength , power , magic , love , and wisdom been given me and all feels right with my world . And I am seeking more energies because I'm needing a lot of energy and enthusiasm into my day , and waiting to be bloomed brilliantly and beautifully . 

am grateful for my life and for my family , relatives , my loved , my furkids and friends .

I am thankful for my lessons because without them I wouldn't be here . 
When you feel like the pain is too much , and the sadness is too dark , remember one day you will be thankful for them because they are part of the journey . 
We must feel the worst to appreciate the best . So stay strong , and be happier . 


I love you and that's enough for you to love you . Tenderness in the air .


With Thanksgiving around the corner , let us be #grateful and cultivating GRATITUDE for everything in life and been receiving all the gifts that life has to offer
Get training to seeing auras and energy with your open eyes .
Abundance Blessings be with you at all day of your life .






Aware of Our Breath

Our breath is our life . Without it we would cease to survive .
we can calm our breath .
Slow it down . Deepen it .


Monday, 17 November 2014

I want to stay in the flow of try and try with the flow

I want to stay in the flow of try and try with the flow .



Love is flowing , love is every way



 
I am in love with everything I do . wonder and magnificent of my soul . I feel embrace by love of the universe



If you never give yourself a good #try to #start your first step out . You will never know if the outcome is a #good one . Take your first step out . -


Before take the first step out and try something new in life , the mind can go in a thousand million directions .


I allow myself to believe in the bigger fantasy . Allowing the truth of who I am . Look at the miracles around me .








I enjoyed every little things surrounding me filled with joy , to sense and really feel deeply on my beautiful path , I payed attention to every little thing without rushing while I am walking each step , I walk in 
peace with full love , look at what is really around me and I am truly grateful for every little thing what is really around me , and what are things I really have .




I see the wonder all around me , and I embrace the wonder of me , wonder and magnificent of my soul . Which that feeling of gracefully , I able to be felt from my heart , such closer and get even more closest to my self and my soul , which that feeling tells me is that I am smelling the followers have bloomed , is that I am feeling I am in love with everything I do , and with my love to try to do something I have never tried before ever , is that I am truly feeling the wind blows on my face cheerily with each step , I walked leisurely , is that I am seeing clearly , it enables me to feel deeply from inside me through on my circumstances .






If you never give yourself a good #try to #start your first step out . You will never know if the outcome is a #good one . 
Take your first step out .
#swimming #swimmingquote #words #iloveswimming #swimmingcoach #swimminginstructor #instructor #swimmingislife



With a positive emotion and energy is an indicator that to agree with the way of things we are doing . It’s the natural result of seeing clearly and limpidity in the way that best suits you . That clarity brings you into harmony and peace with own self . As I continue this wonderful journey with a deep sense of passion love , I feel embrace by love of the universe .




I want to stay in the flow of try and try with the flow .
Love is flowing , love is every way , miracle is every way and always follow me when I am feeling in love with life . I am grateful to be alive .


I felt in love with life and deeply in love what I do where I am .

I am infinitely grateful .





Monday, 13 October 2014

Discovering

Focus On Manifestation


Focus On Manifestation
Focus on the good in yourself
You know best about yourself




Blue is our passion 


We have chosen to live a life that is authentic to us—or, maybe we have been chosen by this life—even though it gets hard , BLUE is our passion that keep our positive vibes going 



THE WATER MY SKY
Living in the make believe was easier than living in my own life .
Keep Swimming 🏊🏊🏊




Each and every one of us is at a different stage in our lives , which is why it is so important not to compare and base our success on the successes and achievements of others .

Remember that even if you are in a difficult phase of life , you are still on your own wonderful journey of creating your own life .





I spend time alone happily getting to know myself and I have discovered the beauty , wonder and magnificence of my soul . I experienced how my soul guides me .
It is infinitely intelligent and I discovered that I have everything I need to be happy . I became a better and happier person . 


- "To love yourself fully , you must focus on a new dimension of You . 
You must focus on the presence inside of You .
That presence is the perfection of You . That presence is the real You . 
As you focus on that presence , as you feel , love , and praise that presence , you will love yourself fully , quite possibly for the first time in your life." - The Secret, page 173. 


As I continue this wonderful journey , I feel embraced by the love of the universe. 

One should focus on the end results only , with an unwavering FAITH



LET IT GO


Forever learning . forever growing . 
I do what I can to let my child at heart dream wild . 
I do what I can to live my life authentic and courageous . 
Let's make the best things happen .
Letting go can be painful; holding on can be painful . So , they are both painful . 
Letting go can be freeing .  Holding on can be freeing . So ,  they are both freeing . 
Pain can be freeing and freedom can cause pain . 
Things that are easy for you now were once difficult . 
The real trick is to remember everything your soul already knows . 
It is guiding you to the lessons that will help you remember .





Remember To Remember 



The truth is everyone is doing the best they can and it is hard to know what that is without looking around at what others are doing.

And the best you can do is to do your personal best by holding on and letting go .







Remind yourself every morning that you are enough and that you are loved . 

Everyday set an intention to love yourself just as you are . 

Remember that even if you are in a difficult phase of life , you are still on your own wonderful journey of creating your own life .

You are still on your own wonderful journey of creating your own li

What we think about ourselves is challenged by change .  

We have to see that life is changing  , changing is life ; that they are one in the same thing .

Be proud of who you are

We all know the power of the mind at this point. 

Because today could be your day . Make a difference .








With all your heart say out loud,


" I want to live a happy life, listen to what you just said, take notice of things, surround yourself with people you love, listen to the wind, imagine, let everything change all the time, let go of the why, welcome miracles, thank god constantly, breathe, tell the truth about how you feel, make choices, want what you want, let animals reach you, have children teach you, take good care of your body, love passionately, share your dreams, spread your gifts, check it out, forgive the past, dive in, eat it up, take chances, be real. "


~Julie Evans~








COURAGE 


We love doing something challenging and getting rewarded for it .




“Courage is grace under pressure .”

~ Ernest Hemingway ~




  - Live Life on Purpose -

Stay focused on our purpose by beginning each morning with one clear intention: concentration , generosity , gratitude , peace , joy , kindness , love , appreciation ,
energy , clarity , balance , or anything we want to harness in our lives . 
DO WHAT YOU LOVE , LOVE WHAT YOU DO
Day is satisfying when you are doing something that you love to do and it really feels so wonderfully day brings JOY . 



PURPOSE -- is It’s an action .

Purpose is anything we want it to be in the moment . 

We make it up as we go . 



We must decide what we want and then focus our actions to support it .

By doing everything— Eating , Speaking , Doing , Training , Swimming , Breathing , Behaving —with purpose , our actions become sacred rituals that yield intentional results . 



Right at this moment, you are every age you’ve ever been



Life is a process . Live life on purpose


Life truly is a process of learning and growing .

Trust in your ability to grow from year to year .


Look at your previous experiences as lessons learned , which give you a new perspective from which to approach similar circumstances . 


Be mindful of your moments this year , and you will discover that the journey is a life well lived in the making .



I am wishing  a magnificent year ahead , but even more so , 

I am wishing that the very next moment in my life is lived with meaning , purpose , and happiness .







Standing Up

Use the obstacles as the stepping Stones to reach your Destiny . 




She goes into the #water and swims , the water’s so clear and warm that it was like jumping from #air to air . 
She listened to her own #breaths , again and again .

She is #breathing with #Joy and #Happiness for confirming her #connection with the feeling being …

With a feeling she belonging is , it could make her smile all day long and sounds intimate .

The Colour Of #Magic Keep Her #Alive .

#ILoveSwimming #swimming #swimmingislife #goswim #love

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I am more than what you see . 

REAL change happens from the inside out , 

Not the outside in .

Connect with yourself and discover your magnificence .


Surround yourself with an environment that attracts the person you want


ALWAYS be on the lookout for people who are going in the same direction you’re going .

Realize that being connected to the wrong people can sabotage everything else on this list . 

Stay connected to good people who LIKE you and who are LIKE you .



“I had a dream about you . 

You were learning how to swim , and I was learning how to drown .

We each studied the other’s technique .

Swimming and drowning and both of us doing both taught us a lot about love.
” 

― Jarod Kintz, We Had A #Dream About You 



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In Harmony With Natural

Acceptance of the way things are , nature for what has been .
This means accept ourselves ; other human beings and all of natural without judgment and wishing that things should be different . 
Key to Happiness is purification of the mind , brings your inner peace inmost to outmost . 



Visit 
MeetzMI Swimming Classes & Competitive and Training & Aqua Aerobic and Aquatic Sport Fitness 

Swimming and Health & Fitness Concept 

Blogger
Swimming Classes & Competitive and Training & Aqua Aerobic and Aquatic Sport Fitness 
Meetzmi Swimming & Motivation  
I Metz You 
http://meetzmi.blogspot.com

Tumblr 

Instagram 
@Mitzswim_Fit
#mitzswimotivation